‘When new to Buddhism, we may think that we have lots of choices on how to practise. There are many traditions and even more teachers.
Everyday Buddhism
But really there is only one practice and only one teacher. Awareness is the practice — Buddha-Dharma the teacher.’

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to read a few more Everyday Buddhism posts.
Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton
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