‘Once the mind has let go of external mind–objects, it means you’ll no longer feel disturbed by sound of traffic or other noises.’
Ajahn Chah

On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
Click here to read more Morning Meditation posts.
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
Click here to read more teachings from Ajahn Chah.
Categories: Ajahn Chah, Buddhist Insights, Morning Meditaton, Theravada
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