‘Please don’t become frustrated or depressed on account of this inability to control the mind. You are seeing how the mind works. You are discovering how you work. That is why you are meditating.’
Diana St Ruth
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
Read Western Cultural Accretions by Diana.
Click here to read more teachings by Diana.
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Categories: Buddhist Insights, Diana St Ruth, Everyday Buddhism, Morning Meditaton
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