Morning meditation — Each moment lived without clinging.

‘Each moment lived without clinging — whether it be to an idea, an object, a person, or anything — is a moment without anguish. When we truly see that, we also see that that is where liberation lies, liberation from sorrow.’

Diana St Ruth
Daffodils are beginning to emerge under the rose bush.
Daffodils are beginning to emerge under the rose bush.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Click here to find more teachings from Diana.




Categories: Buddhist Insights, Diana St Ruth, Morning Meditaton

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