Morning meditation — After a good time, the rush of thoughts outward and inward.

‘After a good time, the rush of thoughts outward and inward, subsides naturally, and the true face shows itself as the solution to the koan.’

Trevor Leggett
A seagull gliding in the morning sky.
A seagull gliding in the morning sky.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Read more teachings from Trevor Leggett here.




Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton, Trevor Leggett

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