Morning meditation — The mind lets go of external mind-objects.

‘The mind lets go of external mind-objects and you continue to observe internally.’

Ajahn Chah
Trees on the hill.
Trees on the hill.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

Click here to read more teachings from Ajahn Chah.




Categories: Ajahn Chah, Buddhist Insights, Morning Meditaton, Theravada

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