Ajahn Sumedho gives a Dhamma talk on meditation, the Four Noble Truths and the impermanence of all conditioned phenomena… Short film 43mins
Buddhist meditation
We have a choice, by Corrado Pensa
Every difficult or unpleasant situation can be used as further training for our aversion, anger and hatred or as training in our dharma practise. Any pleasant situation can be used to further our training in attachment, fantasising and possessiveness or to kindle attention and exercise our capacity to open up and let go…
Have your Dealings with Heaven, by Trevor Leggett
Don’t have your dealings with the clouds. Have your dealings with the sky. The clouds are the sky frowning, so to speak…
Trust in your awareness, by Ajahn Sumedho
‘This is the awareness ― listening ― relaxed attention.’ Then you will feel the connection. It is a natural state that sustains itself. It isn’t up to you to create it. It isn’t dependent on conditions to support it. It is here and now whatever is happening…
Listening, by John Aske
Listening is much less connected with organising or pushing things round in our minds, and in fact listening and the listened-to are much more linked than actor and acted-upon. Listening also tends to be more emotionally neutral.
The modern world seems driven to extinguish silence, as if it were a threat…
The Burdened Heart, by Ajahn Brahmamuni.
True peace is found only in the dharma. When we practise meditation and our hearts attain to the dharma of letting go, or non-attachment to all moods, feelings and emotions, when we do not incline towards or attach to any mood whatsoever, then we will escape the repetitious cycle of birth and death; then we will escape Samsara…
Zazen is Buddha
My teacher said that I should go to Eiheiji, you realize that it is nothing special — ‘This is all it is?’ Then you can relax and get down to practising. That’s the reality, isn’t it?
There’s No Point in Punishing the Car, by Ven. Ananda Maitreya
There are many ways of practising metta, loving kindness.
Buddhism now 