Enjoy a cup of tea.
Buddhist
This is the Buddha’s Firm and Unshakeable Awareness, by Ajahn Chah
I’m telling you, it’s great fun to observe closely how the mind works.
Buddha’s Message: Have Some fun! Bob Thurman
Bob Thurman on the wisdom and message of Buddha.
The Unshakeable Deliverance of the Heart, Ajahn Sumedho
Ajahn Sumedho gives a brilliant talk pointing out the shaking and the unshakable.
How To Deal with Strong Emotions, by Thich Nhat Hanh
Focus all your attention on your in-breath.
Silence, by Ajahn Sumedho
Silence, by Ajahn Sumedho, plus a lot more insights.
Where do thoughts come from? Ringu Tulku Rinpoche
Buddhist film (about five minutes).
Release Your Faith in Awareness, by Ajahn Sumedho
Ajahn Sumedho Q and A (film 54 minutes).
Buddhism now 