Buddhist meditation

Teachings of a Buddhist Monk

Spiritual life is not about becoming someone special but discovering a greatness of heart within us and every being…

Modern practical teachings from an American monk living within one of the oldest Buddhist traditions…

Let Go of Fire, by Ajahn Sumedho

The human habit of clinging to desire is ingrained. We in the West think of ourselves as sophisticated and educated, but when we really begin to see what is going on in our minds, it is rather frightening-most of us are horribly ignorant…