Descriptions are merely devices or skilful means for awakening, but they are not the reality itself; they are just hints: Let’s look at it this way…
Buddhist meditation
Mindfulness and Wisdom by Ajahn Sumedho.
This word ‘satisampajanna’ (mindfulness and wisdom) has an embracing quality about it. It doesn’t refer to…
Let Go of Fire, by Ajahn Sumedho
The human habit of clinging to desire is ingrained. We in the West think of ourselves as sophisticated and educated, but when we really begin to see what is going on in our minds, it is rather frightening-most of us are horribly ignorant…
Try to imagine deathlessness, by Ajahn Sumedho
..and all you get is some kind of immortal fantasy, a heavenly fantasy where everything is beautiful…
I took the snoring as my meditation subject, by John Aske
There can be few sounds more maddening than snoring — someone else’s snoring I mean…
Notes on Buddhist meditation
Buddhist Meditation is not normally thought of as a process of attainment or failure. Learning about ourselves is its practice and awareness is its function…
Fear and Suffering, by Corrado Pensa
We fear the unknown, that is to say, we fear the unknown consequences. Sometimes, however, there is this contradiction: we ask about practising with fear while being afraid of practising with fear…
Samatha and Vipassana
In the Theravada teachings on samatha-vipassanà, they divide meditation ― that English word ‘meditation’ ― into tranquillity and insight (samatha and vipassanà).
Buddhism now 