Recent Posts - page 238
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Buddha, by Ajahn Sumedho
Rather than trying to seek for Buddha or truth (dhamma) in terms of some idea or some doctrinal dogma that we might form around the concepts of Buddha and dhamma, the Buddha pointed to suffering and its cause. By recognising its cause as attachment to desire, we let go. When we let go of the cause, then we realise the cessation of suffering. The Buddha was actually teaching the way of nonsuffering. The Eightfold Path is really the experience of nonsuffering, in the present, in the here-and-now…
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The Buddha’s Discovery, by Bhante Henepola Gunaratana
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Tea in Korea, by Sonhae Sunim
Green tea is chosen over other beverages because of its subtlety. In order to fully appreciate it the mind must be quiet and empty of distracting thoughts. If you talk while drinking, it is likely that you will miss the fullness of the taste. And as the ability to appreciate the subtle taste develops over the years, the person changes accordingly…
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It’s all an adventure, by John Aske
Never mind the broken chairs and the shattered table, and the light that didn’t work, it’s all an adventure, every bit of it, so we might as well enjoy it even when everything seems to be going wrong. In fact, the moments when it goes wrong are often the times to throw the doors wide and invite all the troubles in, the happiness, the despair. ‘Greet them with laughter,’…
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Inside Tibet: Rare film of pre-Chinese Invasion
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The Misguided Monk
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Metta, by Ajahn Sumedho
Featured Categories
Beginners ›
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Compassion is catching by Trevor Leggett.
25 November 2025
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Awake up sign! By John Aske
21 September 2025
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The Dharma lies not in the techniques we use, but in the quality of our attention.
3 August 2025
Buddhist meditation ›
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Morning meditation — Awareness is a natural state; it’s normal.
30 March 2026
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The object of mind also becomes increasingly subtle and refined.
3 March 2026
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Morning meditation — Mindfulness in words.
16 September 2025
Foundations of Buddhism ›
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Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
8 July 2025
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A Taste of Freedom, by Ajahn Chah
3 December 2023
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Equanimity, by John Aske
31 August 2023




