‘When the heart is contented, one should maintain that contentment. Calm the mind when appropriate and uplift the heart when it’s appropriate.’Ajahn Brahmamuni
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here for more Theravada teachings.
Click here for more Ajahn Brahmamuni teachings.
Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton, Theravada