Morning Meditation: Uplift the Heart.

‘When the heart is contented, one should maintain that contentment. Calm the mind when appropriate and uplift the heart when it’s appropriate.’

Ajahn Brahmamuni
Lost in Totnes.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.

Click here to read more Morning Meditation posts.

Click here for more Theravada teachings.

Click here for more Ajahn Brahmamuni teachings.

Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton, Theravada


Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: