‘When trying to be still by stopping movement, the stillness itself is kept in motion; persisting with any extreme, how can you know the One?’
Seng-ts’an
Everyday Buddhism
Morning Meditation: Buddha Taught Directly From.
‘Buddha taught directly from his own experience, for our direct experience. Seeing that is seeing everything.’
Everyday Buddhist
Morning meditation — Looking Inward, you Discover.
‘Looking inward, you discover meaning, but by chasing externals, you go further from the source.’
Seng-ts’an
Morning meditation — True Insight, in a Moment.
‘True insight, in a moment, transforms the void into the world confronting you.’
Seng-ts’an
Morning Meditation: By not Following.
‘By not following depression or elation we look after our hearts. This is the natural state.’
Ajahn Brahmamuni
Morning meditation: The World has Become.
‘The world has become more emotional about every single thing but that is not the real world.’
Arsène Wenger
Morning Meditation: Uplift the Heart.
‘When the heart is contented, one should maintain that contentment. Calm the mind when appropriate and uplift the heart when it’s appropriate.’
Ajahn Brahmamuni
Morning Meditation: If we cease to Practise.
‘If we cease to practise when feeling depressed and only practise when feeling good, we will be without consistency or endurance.’
Ajahn Brahmamuni
Buddhism now 