Subjects include: Meditation, Mindfulness, Consciousness, and how we create ourselves.
Buddhist meditation
Buddhism a path of awareness. Diana St Ruth
You sometimes hear widely accepted teachings in Buddhism being argued about and all but dismissed, but Buddhism is for testing. Isn’t that the whole point? But you do hear these tussles going on…
Four Noble Truths, talk by Ajahn Sumedho
Ajahn Sumedho gives a Dhamma talk on meditation, the Four Noble Truths and the impermanence of all conditioned phenomena… Short film 43mins
We have a choice, by Corrado Pensa
Every difficult or unpleasant situation can be used as further training for our aversion, anger and hatred or as training in our dharma practise. Any pleasant situation can be used to further our training in attachment, fantasising and possessiveness or to kindle attention and exercise our capacity to open up and let go…
Something in the training, by Trevor Leggett
The man wants the bath water to be calm so he smacks down the waves as they come up. The teacher said, ‘That’s like trying to smack down your thoughts as they arise. But that will just create new ones! If, instead, you simply keep still and watch the waves, they will die down of themselves.’
Compose your minds, by Ajahn Sumedho
For many people the attitude towards meditation is one of always trying to change something.
Mindfulness is not thinking, by Trevor Leggett
Mindfulness in words — trying to make an internal commentary of what one is doing — is just a kind of illusion.
Teachings of a Buddhist Monk
Spiritual life is not about becoming someone special but discovering a greatness of heart within us and every being…
Modern practical teachings from an American monk living within one of the oldest Buddhist traditions…
Buddhism now 